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I Have Anxiety – It’s More Than Being Too Sensitive, It’s Not What It Looks Like
I always find a hard time understanding and words to explain how I feel and what I am going through. It took me years to....
10 Psychology Tips That Will Help You Study and Analyse People’s Behavior
Psychology as a discipline is huge. In all its beauty and complexities, psychologists study human behavior and analyze people’s body language. Our body speaks a....
How To Deal With Panic Attack
The release of excessive levels of adrenaline drowning you into the state of fear and anxiety considering it a heart attack, or any serious condition....
7 Ways To Make A Great First Impression
As the adage goes, ‘The first impression is the last impression’, holds a very pertinent role in our first encounter with another person which forms....
An Open Letter To Anyone Who Is Battling Depression
Dear Whoever reading this, Depression is not something people want to talk about. It’s a topic that tends to be avoided, even though it’s an....
7 Widely Believed Myths in Psychology
Much of what you know about psychology may be a lie. There are a dozen pop psychology myths that have given people a false sense....
How To Spot An Alpha Male
Maybe you’re looking to date an alpha male. Maybe you’re looking for an alpha male mentor. Maybe you’re asking yourself “am i an alpha male?”....
10 Psychological Facts That Will Blow Your Mind
The human mind and behavior are complex. Here is a list of some Psychology Facts that will blow your mind and amuse you. 1. Emotional....
7 Heart Attack Prevention Tips: Do You Have a Tendency to Over-Stress?
Heart disease is the leading cause of death in the United States, but even people in high-risk categories can make some simple changes to help....
10 Signs You Are Emotionally Mature
Emotional maturity is the hallmark in thriving healthy relationships. The world isn’t all black or all white, understanding this makes life less of a battle....
5 Tips To Combat Anxiety During COVID19
“The time of uncertainty causes panic, fret, and anxiety, the solution of which lies in the soul of mighty” Who knew that a virus so....
7 Signs of a One-Sided Relationship
Some things are better one-sided, for example, a piece of cake you don’t want to share, your clothes/hairbrush. But a relationship? it is a two-way....
10 Signs You Are an INFJ – The World’s Rarest Personality Type
The world we live in is nuanced and layered. People from all walks of life journey and connect in different ways. As humans, we all....
Psychobiotics: The Gut-Brain Psychology
‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental health benefit by....
6 Signs You’re in a Toxic Relationship
There is a difference between healthy and unhealthy relationships. Healthy relationships are not always rainbows and butterflies, but they are nurturing and fulfilling. On the....
