PSYCHSIDE
  • Home
  • Mental Health
  • Personality
  • Personal Growth
  • Relationships
  • Phobia
No Result
View All Result
PSYCHSIDE
  • Home
  • Mental Health
  • Personality
  • Personal Growth
  • Relationships
  • Phobia
No Result
View All Result
PSYCHSIDE
No Result
View All Result
5 Things You Should Never Do After Eating

©Flickr.com

5 Things You Should Never Do After Eating

PSYCHSIDE by PSYCHSIDE
in Mental Health
0
Share on FacebookShare on Twitter

You might have heard what not to eat , but definitely this post will get you surprised.There are lots of things to explore about health and body.Here are 5 Things You Should Never Do After Eating.

[Also read : 6 ways to trick yourself into not smoking ]

You might also like

All Games Involve the Same Psychology

How Virtually All Games Involve the Same Psychology

Telehealth Diagnoses

Common Telehealth Diagnoses

1.Avoid taking tea or coffee after meals

© Flickr.com
© Flickr.com

As you all know, Excess of tea or coffee is harmful. It is suggested by most nutritionists that tea or coffee should be consumed at least one hour after any meal.

2.Don’t sleep immediately after having your meals

©Flickr.com
©Flickr.com

Don’t sleep immediately after having your meal because as you lie down, many digestive juices travel in opposite direction, and into your food pipe, corroding the inner layer. Do whatever activity you like most, television, chatting with friends and family, but DO NOT sleep immediately after having your meals.

3.Go for walk’s at least 30 minutes after meals

why to confess feelings to he
©Gifs via tumblr

Doctor’s suggest you to go for a walk after eating but not immediately because if you go for a walk just after eating, you’ll have some serious acid re-flux and indigestion.

4.Don’t take fruits after lunch

©Flickr.com
©Flickr.com

Fruits are the easiest to digest but when you eat a fruit after a meal, it gets stuck with the food, thus not travelling in time to the intestines, and getting spoiled.

5.No Smoking, No Cigarettes

©Flickr.com
©Flickr.com

Smoking after a meal is ten times the killer as normal smoking does. Cigarettes contain at least sixty carcinogens (which cause cancer). Cigarettes are bad for you after meals, and before meals, and in the office hours, and after or before that.

[ Also Read : Difference between friend and a best friend ]

Tags: best mental health tipscigarettescoffeeexecutive mental healthfruitsMental Healthmental health attorneymental health awarenessmental health clinicsmental health importancemental health insurancemental health issuesmental health lawmental health nursingmental health programmemental health tipsmental health treatmentmental illnessmental illness treatmentsleeping after mealsmokingtea
PSYCHSIDE

PSYCHSIDE

Psychside.com is all about psychology, mental health, personality, personal growth, relationships and interesting facts.

Related Stories

All Games Involve the Same Psychology

How Virtually All Games Involve the Same Psychology

by PSYCHSIDE

Psychology is a complex, daunting field of study, covering all aspects of human behavior. You need only look at some...

Telehealth Diagnoses

Common Telehealth Diagnoses

by PSYCHSIDE

Doctors and other healthcare professionals often diagnose patients using telehealth technology. Their diagnoses sound a lot like those you might...

How Creating a Bucket List Will Improve Your Mental Health?

How Creating a Bucket List Will Improve Your Mental Health?

by PSYCHSIDE

My name is Ayesha and as many of you know me as blunttherapy_by_ayesha on Instagram.  I realized that Sometimes I...

10 Effects Of Anxiety On Your Physical And Mental Health

10 Effects Of Anxiety On Your Physical And Mental Health

by PSYCHSIDE

Occasional anxiety that we all experience is natural as we all worry about health, family, and money. But persistent anxiety...

Next Post
7 Reasons Why You Should Never Get Married

5 Myths People Believe About Marriage

  • About Us
  • Contact us
  • Privacy Policy
  • Terms of Use
  • Submit Article
Follow us on social media @mypsychside

© 2025 PSYCHSIDE - No.1 Psychology & mental Health Magazine by PSYCHSIDE.

No Result
View All Result
  • FACTS
  • Mental Health
  • Personality
  • Personal Growth
  • Relationships
  • Phobia
  • Submit Article

© 2025 PSYCHSIDE - No.1 Psychology & mental Health Magazine by PSYCHSIDE.