Ritika Matta

This is Ritika Matta, I’m a Counseling Psychologist and a writer. I am passionate about spreading mental health awareness and do the same through my work which is reflected in my blogs and articles.
17 Posts

10 Psychological Tips That Will Help You Study and Analyse People’s Behavior

Psychology as a discipline is huge. In all its beauty and complexities, psychologists study human behavior and analyze people’s body language. Our...

7 Ways To Make A Great First Impression

As the adage goes, ‘The first impression is the last impression’, holds a very pertinent role in our first encounter with another...

7 Widely Believed Myths in Psychology

Much of what you know about psychology may be a lie. There are a dozen pop psychology myths that have given people...

10 Psychological Facts That Will Blow Your Mind

The human mind and behavior are complex. Here is a list of some Psychology Facts that will blow your mind and amuse...

10 Signs You Are Emotionally Mature

Emotional maturity is the hallmark in thriving healthy relationships. The world isn’t all black or all white, understanding this makes life less...

7 Signs of a One-Sided Relationship

Some things are better one-sided, for example, a piece of cake you don’t want to share, your clothes/hairbrush. But a relationship? it...

10 Signs You Are an INFJ – The World’s Rarest Personality Type

The world we live in is nuanced and layered. People from all walks of life journey and connect in different ways. As...

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

6 Signs You’re in a Toxic Relationship

There is a difference between healthy and unhealthy relationships. Healthy relationships are not always rainbows and butterflies, but they are nurturing and...

How To Stop Being Shy and Awkward

It is natural to feel awkward around unfamiliar people. Familiarity sets a tone of comfort and being around unfamiliar people would stir...

7 Strange Signs You Will Become Successful

Humans need to feel belonged and create a legacy. A legacy that remembers them for what they have accomplished and achieved. We...

8 Incredible Things To Know About Introverted Women

Introversion just like Extroversion is a complex personality trait, it is unique and layered at the same time with so much subtly....

I Have Anxiety – It’s More Than Being Too Sensitive, It’s Not What It Looks Like

I always find a hard time understanding and words to explain how I feel and what I am going through. It took...

10 Psychological Tips That Will Help You Study and Analyse People’s Behavior

Psychology as a discipline is huge. In all its beauty and complexities, psychologists study human behavior and analyze people’s body language. Our...